1) Thermal Water or Hot Spring Therapy These examples of wellness tourism take advantage of the many hot springs worldwide. People flock to these sites for their natural healing properties and ability to alleviate many ailments, such as skin problems, cardiovascular disease, respiratory problems, and even muscle fatigue. 2) Transition Therapy - Examples of Wellness Tourism…

Sports and wellness are not easy to quantify all the positive impacts of sports in the corporate world. However, the gains are immense, from clear health benefits to employee engagement and increased productivity. I have tried to point out some of the most striking advantages below. Boosts Discipline and Team Unit Sport has a mixture of…

Concept of Wellness - What comes to mind when you hear the term "wellness"? At a high level, Wellness denotes healthy habits we adopt regularly. From the food we nurture our bodies to the physical exercise we put our bodies through to mental health practices like meditation, Wellness keeps our minds and bodies healthy. Shape. While…

  How Does the Wellness Wheel Work?   The theory is simple; balance the different areas of your life, and you will discover that your life will improve. However, it is a little more than that. It's not just about not getting sick. Wellness about getting the most out of life. It's about living life to the…

  Start with Mental Health - Health and Wellness Advocates You can't stun depression or anxiety by eating a salad and being successful for a run. Yet, we often don't take mental illness as seriously as we should, which shows how we behave at the end of the week. Firstly, In place of a health and wellness…