1. Maintain an Active Social Life   Human beings are social beings and crave interaction with others. Being social is essential for mental health because it creates a sense of fitting and improves happiness. Social contact removes feelings of loneliness and can even help you live longer, according to the Mayo Clinic. Research has also found…

  1) Thermal Water or Hot Spring Therapy These examples of wellness tourism take advantage of the many hot springs worldwide. People flock to these sites for their natural healing properties and ability to alleviate many ailments, such as skin problems, cardiovascular disease, respiratory problems, and even muscle fatigue. 2) Transition Therapy - Examples of Wellness Tourism…

Sports and wellness are not easy to quantify all the positive impacts of sports in the corporate world. However, the gains are immense, from clear health benefits to employee engagement and increased productivity. I have tried to point out some of the most striking advantages below. Boosts Discipline and Team Unit Sport has a mixture of…